Tel +27 (021) 880 1444 | Fax +27 (021) 880 0291 | P.O. Box 12602, Die Boord, Stellenbosch, 7613
Parsley is one of nature's superherbs. It expels worms, relieves gas, freshens breath, stimulates normal activity of the digestive system and helps bladder, kidney, liver, lung, stomach and thyroid function. Not bad for a little herb! This smoothie also contains all eight essential amino acids, and every cell in your body will benefit from it! Herewith a parsley-inspired detox smoothie!
INGREDIENTS3 apples1 large handful of spinach1 small piece of beetrootsmall chunk of cucumbersmall handful of parsley
METHODBlend all ingredients with ½ ripe avocado
SourceVale J. Keeping it simple. London: Harper Thorsons. 2007.
Click here to browse or order previous issues