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Eating iron-rich foods is a key part of treating iron deficiency anaemia. However, if you are anaemic you are also likely to need iron supplements to build up the iron stores in your body.
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DALEEN TOTTEN is editor, publisher and founding member of Natural Medicine. For Daleen natural medicine is more than taking a pill for an ill philosophy. She has a passion for knowledge and believes that the physical body is the last manifestation of disease. Natural medicine also encompasses nutrition, lifestyle, spiritual health, exercise, and emotional and mental wellbeing.
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