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EDITORS NOTE A FRESH START It’s that time again – the holidays are over, and we can look forward to a new start with the new year. Detoxification is one of the first steps to take ...Read more |

Another word for depression is disillusionment. Each one of us will become disillusioned sooner or later because we are following an illusionary path in the... Read more

There is no doubt about it – water has some kind of healing quality that restores balance to our souls. Besides the effect that water... Read more

Ayurveda is the ancient medical science of India, now becoming increasingly popular among both patients and physicians in the Western world. Through its common-sense approach... Read more

Homeopathy is a curative system of medicine – not suppressive, palliative or replacement therapy. It does not merely control symptoms, but restores health by stimulating... Read more

Is there anything that can prevent or delay the onset of Alzheimer’s disease? Professor Ali believes that there is, and outlines the causes of brain... Read more

Yes, it is possible to be thin but unfit! To maintain or increase lean body mass, you need to look at both diet and a... Read more

People have trouble falling asleep and staying asleep. They wake in the middle of the night tormented with anxiety or to go to the bathroom,... Read more

Routine iron supplementation without a definitive diagnosis of iron deficiency should not be the first line of treatment for the ‘tired’ patient. Don’t load up... Read more
‘My soul is dark with stormy riot; directly traceable to diet.’ (Samuel Hoffenstein) Read more

It’s common knowledge that breast is best to nourish baby, and it’s good for mothers too. But did you know that it’s also the most... Read more

Why bother going through the process of giving birth vaginally when you can have a planned caesarean section, and what does the old-fashioned (and painful!)... Read more

DR RAOUL GOLDBERG, BSC (MED), MB CHB, CEDH (HOM), practises anthroposophical medicine in his general family practice in Cape Town. Read more about this months featured contributors.
Natural Medicine
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Daleen Totten, editor and publisher of Natural Medicine, found her passion for natural medicine in Hawaii in 1991. Two near-death experiences, including one ending on the edge of a volcano, where nature woke her to the fragility of its and her existence, taught her that man’s survival depends on a respectful surrender to the gentle forces and primal passion to preserve life. Read More