CONTENTS issue 54 regulars  EDITOR’S LETTER MEET OUR EXPERTS NEWS & NOTES LETTERS BOOK REVIEW WEB PAGE   IN THE NEXT ISSUE PRODUCT NEWS SUBSCRIPTION GIFT SUBSCRIPTION children's corner Computer & cellphone enslaved children By Dr Raoul Goldberg natural nutrition Which milk? – a comparison of cow’s, goat’s, soy, rice,oat, almond & coconut milk By Glenn Ashton Optimal nutrition for hair, nails & skin By Hannah Kaye Old-fashioned food By Jill Fraser-Halkett improving health Joint health                 By Dr Kevin Lentin     Is heart disease reversible? By Dr Bernard Brom The diet-diabetes relationship    By Lee-Ann van den Berg Tennis elbow                    By Dr Guy Ashburner natural living A vegan diet for your dog – a first in South Africa            By Paul Jacobson     Sonic pollution & humanity By Dr Frances Le Roux Workplace wellness By Dr Arien van der Merwe     natural remedies Colloidal silver By Dr Bernard Brom     Ashwaganda – Withania somnifera By Margaret Roberts Adaptogens By Daleen Totten natural therapies Medical astrology detective work                By Jacqueline Brook         Temenos                 By Daleen Totten        mind, body and soul Developing your self-esteem By Valerie Shayne  Midlife – a crisis of the spirit By Daleen Totten bringing spirit back into medicine Bringing spirit back into medicine By Dr Bernard Brom

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