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| NATURAL LIVING |
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Cotton and wool
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| NATURAL REMEDIES |  |
| NATURAL THERAPIES |  |
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Restoring balance with body stress release |
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| MIND, BODY & SOUL |
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Dealing with post-marriage |
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EDITORS NOTE With winter almost upon us, we are likely to be spending more time indoors, watching movies, reading books and exploring new technology ...Read more |
May Articles
Dealing with post-marriage and baby…
Pre-conceived ideas of life after marriage can leave many women disappointed. These feelings can stem from romantic ideas they fostered... Read more
Restoring balance with Body Stress Release
Emotional pressures, physical and mechanical factors and harmful chemicals can all cause body stress. When the body fails to adapt... Read more
Eleven ways to feed your brain
Did you feed your brain today? Food and other substances we put into our bodies affect our physical wellbeing –... Read more
cotton and wool
Throughout history, people have used natural fibres and materials to clothe themselves. Flax, linen, hemp, jute, hair, mulberry bark, silk... Read more
Relieve arthritic pain naturally
Millions of people suffer from the pain of joint inflammation due to arthritis. While there may be no permanent cure... Read more
Prevention is key to prostate health
Infection, enlargement and cancer are three common prostate gland problems. Prostate cancer is the most frequently diagnosed cancer in Canadian... Read more
Seven heart facts
Seven vital things to understand about coronary heart disease, seven heart-smart nutrients, and seven helpful foods and herbals. Read more
The Dance of the Sex…
The human body is a finely tuned, chemically run machine. Everything is controlled and mediated via the production of hormones,... Read more
Preparing for winter Ways to combat…
Most of us get a feeling of impending doom as winter approaches. The reason: cold and flu season, associated with... Read more
Lower cholesterol with blueberries
Add a daily handful of delicious blueberries to your diet – exciting new research shows that they may lower low-density... Read more
From here to maternity - an…
‘When we are dealing with an essential oil and its odoriferance, we are dealing directly with a vital force and... Read more
News & notes
Remembering Dr W. Alan Tomlinson (13 September 1943 - 3 April 2012) The Health Products Association (HPA) reports with great sadness... Read more
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FEATURED AUTHORS
DR GUY ASHBURNER, BSc(Hons)Ost(U.K.), D.P.O.(U.K.), is an Osteopath registered with the Allied Health Professions Council of South Africa
Read more about this months featured expert.
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